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If you have questions about your children's feet, footwear, foot health or development you may find the answer here on the blog, if not, please get in touch, we will be delighted to help and you may inspire the next post!
The A Bit About... series are guest blogs written by the amazing founders of some of the wonderful local and small businesses we have met, sharing a little of the passion that got them started. Small businesses are such a valuable part of our local community, we really hope we can introduce some new, and very useful, ones to you here.
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Hypermobility in Young Children: What It Is, What to Look For and How You Can Support Their Growing Bodies
If your child has extra-bendy joints or slightly “wobbly” movements, it’s possible you’ve received a diagnosis of hypermobility. It’s a common condition in young children and, in most cases, nothing to worry about. Many little ones are naturally flexible and most will grow stronger and steadier as their muscles develop.
However, understanding what hypermobility might look like and how you can support your child can make a huge difference to their comfort, confidence and long
Sam Chetwood
Nov 20
The Ministry of Silly Walks: Why Toddlers Walk the Way They Do (and When to Worry)
Watching your toddler totter across the room can feel like you're watching an audition for the Ministry of Silly Walks! Those wide, wobbly, sometimes tip-toe steps can look comical, but rest assured, they’re all part of your child’s incredible journey to becoming a confident little mover.
Sam Chetwood
Oct 21
How the Big Toe Shapes Balance, Posture & Lifelong Healthy Movement
It will come as no surprise to you that I think our feet are absolutely incredible, and I'd love to share my thoughts on one particular...
Sam Chetwood
Sep 26
Nagging Heel Pain? Your Summer Shoes Might be to Blame
Have you been experiencing heel pain? Particularly first thing in the morning?
You're not alone.. this time of year, we hear about a lot of people struggling with sore feet and the most common culprit is plantar fasciitis.
It’s a painful, frustrating condition that tends to flare up when we swap structured, supportive shoes or boots for lighter, flimsier summer options, like flip flops and slides.
Sam Chetwood
Jul 22
Why Trainers Might Not Be the Best Choice as School Shoes
Trainers have become the go-to for many families, easy to get on, comfy to wear and often allowed for PE days at school. So it’s not surprising that more parents are asking, why not just let kids wear trainers every day? And some schools have started to relax the rules in response. Here's my take on it from a foot health perspective...
Sam Chetwood
Jul 10
Keeping Little Feet Cool and Comfy This Summer
Summer's finally here, yay 🌞 And sunshine means sandal season, paddling pool fun and the return of bare feet on grass. But warmer...
Sam Chetwood
Jun 23
Back to School: How to Choose the Right Shoes for Growing Feet
With little feet spending over 35 hours a week in their school shoes, finding the right pair isn’t just a box to tick, it’s an investment in their comfort, development and long-term foot health.
Sam Chetwood
Jun 21
Prewalkers vs First Walkers: What’s Right for Your Child’s First Steps?
Your little one has taken their first steps, a proud moment for you both! But now you’re wondering… what should they wear on their feet?
Sam Chetwood
May 14
10 Years, 10 Lessons: What Running CeCe & Me Has Taught Me (so far)
Ten years ago, I invited parents from my daughter's nursery to our house, set out shoes on our kitchen table and waited, with my measuring gauge and a pounding heart. I really wasn’t sure if anyone would turn up. That nervous moment was the first step in building CeCe & Me, a business born out of becoming a mum, frustration and a strong belief that things could be done better.
Sam Chetwood
Apr 30
Why Hand-Me-Down Shoes Aren’t the Best Fit for Little Feet
While second-hand clothes are a win, shoes are a different story. Here's why...
Sam Chetwood
Apr 22
Cushioned soles feel comfortable, but are they good for your feet?
We all want our shoes to be comfortable and for many this will mean footwear with lots of cushioning, but how does this impact your feet?
Sam Chetwood
Feb 25
Why Letting Your Toddler Walk Barefoot Will Boost Their Brain
The role your child’s feet play in their overall development, particularly in building vital connections in their brain
Sam Chetwood
Nov 4, 2024
Babies Don't Have to Cost the Earth
How can we make more eco-conscious choices as parents? Merry Go Round is a baby equipment rental service designed to address this issue
Femke Harris
Sep 28, 2024
Don't Know Shh... podcast interview: Business, Franchising & Family
My first ever podcast interview, recorded in 2022
Sam Chetwood
Jul 13, 2024
Active fun for little feet
Like the rest of our bodies, our feet will be stronger, fitter and healthier with regular exercise. I'm not talking about just taking...
Sam Chetwood
Nov 21, 2023
Shoe Shape Matters
Do you think about the shape of shoes when buying a new pair, for you or your little one? Or do you think they’re all just shoe-shaped? I...
Sam Chetwood
Oct 27, 2023
Do you worry your child has flat feet?
Parents often ask about the lack of arches on their children’s feet, worrying they may have flat feet, but if your little one is not yet...
Sam Chetwood
Sep 22, 2023
Get the fit right and their feet will thank you!
A shoe needs to fit the whole foot to support its healthy development, rather than simply provide room for growth.
Sam Chetwood
Jul 9, 2023
Developing fit & healthy feet
How the foot develops and functions... from gorgeous chubby little baby feet to fit and healthy adult feet
Sam Chetwood
Mar 31, 2023
Bunions
They don’t look good and can be painful and debilitating. So what exactly are they? How do they develop? And what can be done to prevent...
Sam Chetwood
Jan 25, 2023
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